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Candlelight Slow Hatha

with Caro

  • 1 hour 30 minutes
  • 15 euros
  • Coração Shala

Description

Lit only by candlelight, this evening slow flow is for winding down after a busy day. Carolins Slow Hatha Flow classes prioritize nurturing Yin energy, calming the nervous system, and fostering confidence and grounding in the body. Additionally, she incorporates the philosophical elements of yoga, including Pranayama, Mudras, and Mantras, recognizing yoga as an art of being, not just a physical practice.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24h in advance (otherwise we will kindly ask you the full payment). >> For events/workshops: If for stronger reasons we might need to cancel the event we'll let you know up to 2h before the session, and we'll issue a refund of your pre-payment. >> For Yoga Classes: a) We require a minimum of 3 students per class. We'll contact you 2h prior to the scheduled time if the class is cancelled due to this requirement. b) You can bring your own mat and/or blanket, but they are also available at our studio. c) Fot the evening classes please bring warmer clothes: socks, an extra sweater.


Contact Details

  • Rua 29 de Agosto, Aljezur, Portugal

    coracaoshala@gmail.com


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