Olá, I’m Diana! One year ago, I co created Coracao Shala with Cata. Now I embraced a new project.
I was born in Porto (Pt), and have a background in arts, music, dance, theatre, architecture & design. I'm currently a Mum!, a branding & graphic designer, certified yoga & meditation instructor, and owner of an ethnic handicrafts brand.
Having practised for almost 2 decades, trained in India for a couple of years while living there ( Hatha, Ashtanga, Meditation, Yoga Philosophy, Anatomy, Ayurvedic Reflexology, etc) and recently trained along with Jivamukti Yoga school, I’ve been teaching in India, UK, France and Portugal since 9 years now.
I fell in love with Yoga since the very beginning but it was after an injury, while strengthen and balance the mind & body with the help of Yoga, that the practice have transformed me on so many levels - I feel a strong sense of responsibility to share it, which initially inspired and continues to inspire me to teach.
One of my main principles is: