yoga, therapies & other nurturing practices
Rest & Rejoice; with Sharmīla
Sun, 25 Jun
|Coração Shala
This is an invitation to embrace a deep Rest... To feel emptied of stress, tension and any struggles of life and to Rejoice in the cosmic cuddle of the Gong and the splendour of your own Being. >>Sliding scale 10-15€ (reservation in advance)
Time & Location
25 Jun 2023, 19:30 – 20:30
Coração Shala, 8670 Aljezur, Portugal
Guests
About the event
>> Reservation in advance <<
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The first part of this sessios will involve a mix of simple breathing techniques, the expressing of sounds and chanting mantras.
You will then lay down cosy with your blanket for comfort and dive into the profound and powerful sounds of the Gong. It is an ancient multidimensional instrument that offers a gateway to the ‘unknown’. It vibrates every cell of body and being and offers release, pain relief, healing and deep relaxation ~ a total reset of the parasympathetic nervous system.
After the Gong a restful quiet time of integration will follow as you slowly emerge and come back to the senses of the body.
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Sharmīla has been passionate about sound and chanting since 1996 when mantra was her first embrace of yoga. She loves to share the magic of the Gong with people. She's a compassionate and intuitive practitioner of Craniosacral Therapy, Homeopathy and the Gong. She's also a qualified Kundalini Yoga Teacher and Trainer of Teachers. Having 20 years experience of facilitating groups as-well as deep one to one sessions, she provides a safe, warm, heart centred space for nourishment, transformation and truth. (Sharmīla Ma Anand Devasya BSc.Hons.RSHom.CST.)
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>> Sliding scale €10-€15
>> Please reserve your spot in advance. LIMITED SPACES AVAILABLE (payment is done in person, on the event day)