Reiki & Breathwork, with Heidi Miller
A small intimate, monthly group where a combination of breathwork, reiki and the reiki drum will be used to reset and refocus your whole system. >> 15€/person (reservation in advance)
Time & Location
23 Apr, 17:00 – 18:30
Coração Shala, 8670 Aljezur, Portugal
About the Event
This will be a small intimate, monthly group where a combination of breathwork, reiki and the reiki drum will be used to reset and refocus your whole system.
Breathwork infused with Reiki is a profoundly healing, elevating and transformative experience. Each session allows you to fully feel and release your emotions, face your fears and connect with your body, energy and breath. Your breath is your superpower healing tool and combined with Reiki will assist you in balancing disharmony, regenerating your system and allowing you to release the causal emotions.
Every time we experience traumas, they imprint on our body and our nervous system. Our life experiences, energetic resonance imprinting and beliefs can limit the flow of energy in our body. We try and forget about our life experiences and emotions by pushing them down, suppressing them and disassociating from them. This might work for a years, but eventually our bodies will show illness, discomfort and disease. If we continue to ignore these nodes of trauma, they are there, harming our well-being and every aspect of our lives.
Breathwork motivates this trapped energy to move out of you. Together, I will guide you in using your breath to release stuck emotions and move the energy that is stopping you from reaching your fullest expression of self. Releasing the emotions with the breath can be hard work and challenging, and that is why it is important engage in this work in a safe space with an experienced guide. The use of Reiki during these sessions will help you to free up space, making you feel lighter, balanced and emotionally regulated and allowing you to fully integrate the experience into your life.
Heidi created the reiki infused Breathwork experience which is a unique healing modality, using a combination of Reiki, Integrative Breathwork and the Reiki drum to stimulate your parasympathetic nervous system to create tranquility, peace and a great sense of self love and acceptance. This helps reach different aspects of yourself and bring awareness into your existence. The sessions are the ultimate support for refocusing and resetting your whole system. It is an ideal offering for anyone wanting to go deep and have a total mind and heart reset in a safe, intimate setting.
>> Please bring warm clothes
>> Please reserve your spot in advance.