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Sat, 03 Jun

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Coração Shala

Nourishing Postpartum . Healing Mama with Ayurveda; with Claudi

In this interactive workshop, you’ll learn the ancient secrets for a balanced postpartum time that will help you feel whole again on all levels - physical, mental, emotional, spiritual. All applicable & translated to our modern times. >>35€ (reservation in advance)

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Nourishing Postpartum . Healing Mama with Ayurveda; with Claudi
Nourishing Postpartum . Healing Mama with Ayurveda; with Claudi

Time & Location

03 Jun 2023, 16:00 – 18:00

Coração Shala, 8670 Aljezur, Portugal

Guests

About the event

>> Reservation in advance <<

***

Nourishing Postpartum - Healing Mama with Ayurveda

The first 42 days after birth are a sacred time where a woman is both most powerful &

most vulnerable. In Ayurveda, we nurture the mother (YOU!), so she can rest, replenishing

& bond with her baby.

In this interactive workshop, you’ll learn the ancient secrets for a balanced postpartum

time that will help you feel whole again on all levels - physical, mental, emotional,

spiritual. All applicable & translated to our modern times.

You’ll walk away empowered, with a wisdom-packed toolbox of grounding & warming

Ayurvedic practices, nourishing foods, healing herbs & oils, and a clear plan on how to

best support yourself and baby during this precious portal after birth.

>> Also included:

● Grounding guided meditation

● Journaling

● Delicious Ayurvedic snack

● Herbal tea

● Recipe pack for postpartum meals & tonics (incl. lactation & digestive boosters)

● Small gift to take home

● Opportunity to meet & connect with fellow mamas on a similar path like you.

>> Who is this workshop for?

Pregnant women (any stage of pregnancy), postpartum mamas (max. 3 months after

birth), as well as midwives, doulas and other birthkeepers, holistic healers, herbalists,

bodyworkers and anyone who wishes to add Ayurveda to their healing practice.

***

Claudi is an Ayurvedic Health Counselor (600hrs), mother and creator of Moonlit Mamas - a holistic healing haven for Mamas in all stages of motherhood. Weaving together the ancient wisdom of Ayurveda, Tantra & other feminine form medicine, she aims to help Mamas cultivate peace & balance, abundant energy & radical self love. Reconnecting with the woman beyond the mother, so she can be full to the brim - a nurtured nurturer.

_____

>> €35/person (please contact us if you have challenges but would love to participate) 

>> Please reserve your spot in advance. LIMITED SPACES AVAILABLE (payment is done in person, on the event day)

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